usefull.io
Join the waitlist

Turn the workout Reels you saved into a weekly plan

Core routines, mobility drills, a 20-minute burner — saved and never repeated. Ask the assistant to arrange them into a week you can follow.

Connect ChatGPTConnect Claude

You'll need a usefull.io account. The beta is invite-only: join the waitlist.

Workouts saved. Time to stretch!

Training week Exercises · reps · rest
A saved Reel on how to touch your toes and the card of its exercise, the seated forward bend, with the muscles and level
Each session is built from workouts you saved, with their exercises and reps.

What you get

  • Your routinesWorkouts you saved because they looked doable.
  • Balanced weekStrength, core and mobility spread with rest days.
  • Fits your time20-minute sessions on weekdays, longer at the weekend.

How it works

  1. Connect usefull.io to ChatGPT or Claude once (Profile → AI assistants).
  2. In a chat, turn usefull.io on: @usefull.io in ChatGPT, + → Connectors in Claude.
  3. Paste one of the prompts below and adjust it to your week.

Prompts to start with

"Make me a four-day training week from my saved usefull.io workouts, 30 minutes max per day, with one mobility day."

"Which of my saved workouts need no equipment? Build a hotel-room session from them."

What the assistant sees

Workout cards keep the exercises, reps or time, and the creator's notes. The assistant opens them to combine sessions without repeating the same muscle group two days in a row.

Limits

This is not medical or coaching advice. The plan only uses what the videos showed; ask a professional if you have an injury.

Questions

Can it track my progress?

No. usefull.io stores your saves, not workout logs.

Drop a Reel, I'll catch the good bits

Bring your saves to ChatGPT or Claude

Connect ChatGPTConnect Claude

You'll need a usefull.io account. The beta is invite-only: join the waitlist.